Some sports personal bests

Here are some sports personal bests over the years.

Running a half marathon in Leiden, 2011

Tennis

Club ChampionshipsResultLocationYear
Triaq1st Place Men’s SinglesHarmelen1991
TVR1st Place Men’s SinglesAmsterdam2018

Ultimate Frisbee Dutch National Team

TournamentResultLocationYear
European Championships7 out 11 Open DivisionFrance2003
World Championships12 out 18 Open DivisionFinland2004

Running

Distance (km)Time (hh:mm:ss)LocationDate
500:19:31Amsterdam29 Mar 2011
1000:37:51Tilburg5 May 2011
1601:07:45Zaandam18 Sep 2011
2101:28:13Leiden15 May 2011

Longest run: 32 km, time 03:13:02, Waterleidingduinen, 6 Apr 2014

Swimming

Indoor 25 m pool

Distance (m)Time (hh:mm:ss)LocationDate
5000:00:49Amsterdam12 Jan 2012
10000:01:45Amsterdam18 Jan 2012
20000:03:54Amsterdam15 Mar 2012
40000:09:07Amsterdam27 Oct 2022
80000:18:52Amsterdam18 Nov 2022
1.00000:21:30Amsterdam13 Apr 2012
1.50000:36:53Amsterdam14 May 2012

Longest swim: 2.750 m, time 01:02:14, Amsterdam, 9 feb 2023

Biking

Longest bike ride: 84 km (1.563 m elevation gain), time 03:47:12, Belgian Ardennes, 12 Sep 2015

Speed skating

Distance (m)Time (hh:mm:ss)LocationDate
40000:00:40Amsterdam29 Jan 2019
5.00000:09:27Amsterdam1 Feb 2018
10.00000:20:03Amsterdam1 Feb 2018

Longest ice skate: 33.850 m, time 01:29:06, Amsterdam, 29 Jan 2017

Hiking

Longest hike: 45 km, time 11:00:00, Zuid-Limburg, 23 May 2009

Rock Climbing

Highest climbing grade: 6a+, Amsterdam, 1 Aug 2022


More of my sports statistics can be found on Strava.

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